Shattered to Shine: You Put Yourself Together Again.
Did you have a life-altering "fall"? Are you waiting for all the king's horses and all the king's men to come put you together again? In Shattered to Shine: You Put Yourself Together Again, Abigail guides you as you pick yourself up off the ground and get yourself up one breath at a time. This book will help you reclaim your agency and reconnect to your intuition. Abigail shares her story and urges readers to keep at it, reminding them they are not alone. In these pages, you will find:
- Reflection questions throughout the book to connect you to your emotions and help you rise from your fall.
- Meditations to connect you to your uncomfortable feelings and practices to integrate them within yourself.
- Guides on how to say no, set boundaries, and prioritize rest and healing.
- Reference Guide to alternative practices, healers, and holistic modalities.
Abigail invites you to come home to yourself so that you can finally experience the wholeness of who you are. Dive into Abigail's transformative journey and learn how to piece yourself back together with grace, resilience, and authenticity. Reclaim your power, heal your wounds, and shine brighter than ever.